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One Nation Under Stress: The Trouble with Stress as an Idea, by Dana Becker
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Stress. Everyone is talking about it, suffering from it, trying desperately to manage it-now more than ever. From 1970 to 1980, 2,326 academic articles appeared with the word "stress" in the title. In the decade between 2000 and 2010 that number jumped to 21,750. Has life become ten times more stressful, or is it the stress concept itself that has grown exponentially over the past 40 years?
In One Nation Under Stress, Dana Becker argues that our national infatuation with the therapeutic culture has created a middle-class moral imperative to manage the tensions of daily life by turning inward, ignoring the social and political realities that underlie those tensions. Becker shows that although stress is often associated with conditions over which people have little control-workplace policies unfavorable to family life, increasing economic inequality, war in the age of terrorism-the stress concept focuses most of our attention on how individuals react to stress. A proliferation of self-help books and dire medical warnings about the negative effects of stress on our physical and emotional health all place the responsibility for alleviating stress-though yoga, deep breathing, better diet, etc.-squarely on the individual. The stress concept has come of age in a period of tectonic social and political shifts. Nevertheless, we persist in the all-American belief that we can meet these changes by re-engineering ourselves rather than tackling the root causes of stress.
Examining both research and popular representations of stress in cultural terms, Becker traces the evolution of the social uses of the stress concept as it has been transformed into an all-purpose vehicle for defining, expressing, and containing middle-class anxieties about upheavals in American society.
- Sales Rank: #1250882 in Books
- Brand: Brand: Oxford University Press, USA
- Published on: 2013-03-11
- Original language: English
- Number of items: 1
- Dimensions: 6.30" h x .80" w x 9.30" l, 1.10 pounds
- Binding: Hardcover
- 256 pages
Features
- Used Book in Good Condition
Review
"In One Nation Under Stress, Dana Becker exposes the ideological work accomplished by the concept of stress. With dry wit and stylish prose, Becker enables us to finally see what is right before our eyes."
--Jeanne Marecek, former Wm. Kenan Professor Emerita of Psychology, Senior Research Professor
"A compelling exposé of what Becker calls 'stressism' - the pervasive idea that the tensions of everyday living are due almost entirely to our individual lifestyle choices and deficiencies, to be fixed by managing stress. Not only does this siphon all our efforts into individualized, and often futile solutions, but it obscures the social and economic conditions that perpetuate injustice, inequality, and 'stress.' Forget about poverty, sexism, racism, and working for political change; soak in a scented bath and light some nice candles instead. This is an important and timely book."
--Nicola Gavey, Associate Professor, DipClinPsych, PhD, University of Auckland
"In this powerful book, Becker, an associate professor of social work at Bryn Mawr College, argues that there's a bigger, more basic problem. Balancing a career and the demands of the domestic sphere is not just a "woman's problem," she contends. It's a societal problem... An important book for psychologists, gender studies students, anthropologists, business leaders, and policy makers alike." -- Publisher's Weekly
"Stressed out? Tell me about it! The Stress concept makes itself real, looping back to become a mantra that we enact. In the process, it does questionable emotional and political labor, often obscuring other sources for our problems, be they physical or psychological illness, cognitive deficits or even social problems. Dana Becker's eloquent and insightful analysis of stress-talk highlights the need to resist the atrophying of consciousness that comes when stress becomes a cliché."
--Sanford F. Schram, co-author of Disciplining the Poor: Neoliberal Paternalism and the Persistent Power of Race (Chicago 2011).
"One Nation Under Stress yanks back the cover-up that has millions of people thinking the intolerable pressures under which they live and the hurdles they have to try to jump are their own, personal problems, those of "stress" rather than the myriad forms of oppression, violence, and poverty. What Dana Becker does in this book is revolutionary, upending the powerful and hugely profitable portions of the mental health system that want everyone to believe that all their problems are individual, intrapsychic ones. Dr. Becker shows that the word "stress" is used to keep people's thinking so vague and general that they do not notice where the real causes of suffering lie. That the writing is crystal-clear and compelling is an added bonus." --Paula J. Caplan, Ph.D., is an Associate at Harvard University's DuBois Institute
"Becker rather nimbly translates her obviously thorough academic research into readable prose...Becker is plenty worked up throughout this book, and refreshingly so-intelligent anger is essentially extinct in today's public sphere." --The New Republic
"Is stress a 'lifestyle problem', or the inevitable result of larger social and political inequities, imbalances and shifts? Sociologist Dana Becker argues that in the United States, the diffuse concept of stress now covers all kinds of tensions - effectively masking their triggers, from dual-career marriages to the frenetic, technology-driven pace of daily life. As a result, real social change in areas such as health care stalls. Becker's analysis tracks the evolution of 'stressism' from its origins as the 'price of progress', through medicalization, gender politics and conditions such as post-traumatic stress disorder." -- Nature
"In One Nation Under Stress: The Trouble With Stress as an Idea, Dana Becker , a psychologist and professor of social work at Bryn Mawr College, turns a critical eye on stress, asking where the concept came from and what its assumptions have done to us. Becker believes modern Americans are in thrall to 'stressism', which she defines as 'the current belief that the tensions of contemporary life are primarily individual lifestyle problems.' This stops us from seeing them as societal ills that 'need to be resolved primarily through social and political means.' Instead of wondering about how the world might be different, we are expected to adjust ourselves to it as best we can." -- Tom Jacobs, Pacific Standard
"Useful in creating a fresh point of view for researchers and sociologically inclined readers." --Library Journal
About the Author
Dana Becker, PhD, is Associate Professor of Social Work at Bryn Mawr College, Bryn Mawr, PA. Her previous books include Through the Looking Glass: Women and Borderline Personality Disorder and The Myth of Empowerment: Women and the Therapeutic Culture in America.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Blaming the victim (4.5 stars)
By A. J. Sutter
This very thoughtful book shows how the notion of "stress" serves to mask social and institutional problems in the US, by focusing attention on the health and behavior of those who are having trouble "coping." The author (DB) doesn't deny that people feel stress, but raises the question of whether it's always a problem with you, or often a problem with the system you're stuck in. Health care professionals and the media especially invoke stress in ways that distract us from the roots of both income and gender inequality; this rhetoric not only harms the poor and women, but working men, too. DB takes doctors, journalists and other professionals to task for branding poverty-stricken people as "less resilient," and counseling those who are stressed out by work and family to practice yoga, relax in scented baths or take pharmaceuticals -- it would be more constructive if such experts urged for social programs to help the poor or for changes in workplace policies, instead. She provides an interesting history of the politics of reifying post-traumatic stress disorder, which also seems to have some association with class. While more than 2.5 million cases of PTSD were expected in the New York area after 9/11, in fact only about 1/4 as many people sought counseling; but those earning under $25,000 were 8 times more likely to be among them as those earning $100,000 or more. On a lighter note, John Gray's Mars and Venus narratives also get a well-deserved shredding.
One of DB's preferred methods is critical analysis of the metaphors, narratives and other rhetorical tropes used to discuss stress in both the popular media and professional journals. This is very similar to something called "critical discourse analysis," but minus the pretension and jargon usually found in that genre. DB`s treatment is very clear and down-to-earth, and rooted in reality. Her direct discussion of academic social science papers (which often lack those concrete qualities) is usually left to the endnotes.
DB's perspective seems to be more from social work or clinical psychology, rather than from economics or politics. While she doesn't ignore the connections to those fields, she doesn't explore them in depth. E.g., whether there might be any connection between the rise of "stress" in the popular consciousness since the 1980s, and the country's concurrent shift to the pro-business and anti-labor policies of the Reagan era, is outside the scope of this book. I wished, though, that when she referred to "middle class," "upper class," etc., she had given the reader some guidance about how to calibrate these distinctions. It also would have been nice to see more synthesis in the form of some concrete proposals for policy change, at both the corporate and governmental levels. The half-star I deducted probably has less to do with those omissions, though, than with the accident of timing that I read this book right after reading Thomas Piketty's blockbuster, "Capital in the 21st Century," which is a tough act for any social science book to follow, especially if it touches on inequality.
A word about production: the endnotes are very poorly formatted. There are lots of them per page, with the numbering starting over for each chapter, but no guides to tell you which pages of text correspond to the page of notes you open to. Moreover, the book lacks a bibliography. So when you're looking up, say, note 136 in Chapter 5 you first have to flip around to make sure you're in the neck of the woods for Chapter 5's notes, and then, when you reach your prize, "Connell, 378," you've got to scan backwards through the notes to find what Connell is involved. (In this case, you're lucky, since the reference is in the same chapter, and a mere 68 notes earlier.) I could only surmise that the editors at Oxford University Press don't make it a habit actually to read the sorts of books they publish. But that is a small gripe about a rather interesting and well-written book.
0 of 3 people found the following review helpful.
Required reading for a class i was taking on stress
By LISA WILSON
It was a good book. I wish it was available in paperback but it was not. learned a lot. Thank you
See all 2 customer reviews...
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